American Heart Association EPI|Lifestyle Scientific Sessions 2026 – Oral Abstract 71
Research indicates that if adolescents replace 30 minutes of sedentary time each day with sleep or moderate-to-vigorous physical activity, it may reduce their insulin resistance. This reduction in insulin resistance can subsequently lower their risk of developing Type 2 diabetes.
Research Highlights: If adolescents replaced 30 minutes of sedentary time each day with sleep or moderate-to-vigorous physical activity, it may reduce their insulin resistance and thus reduce their risk of developing Type 2 diabetes, according to an …